Proper Consumption of Caffeine

Are you like me and consume mass amounts of coffee in the morning? Then after lunch, energy levels are waaay down? FuturePundit has a howto on the proper consumption of caffeine to stabilize your energy level throughout the day.

"People who take small amounts of caffeine regularly during the day may be able to avoid falling asleep and perform well on cognitive tests without affecting their nighttime sleep habits"
- FuturePundit

[via Digg]

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