Negative Calorie Foods

The holidays with mounds of great food is upon us, so to help with our caloric intake Bootstrapper has posted a list of negative calorie foods. This list is better than cupcakes and such when looking for a snack between big holiday meals.

"Implementing negative calorie foods into your daily diet doesn’t just help you lose weight by cutting calories; it also speeds up your metabolism and introduces healthier items like fruits and vegetables into your regular food choices and favorite recipes. So no matter how you look at it, you’ll come out ahead. "
- Bootstrapper

[via Lifehacker]

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