How to keep the remaining herd alive?

As I get older, my mortality becomes more prevalent. I am trying to live healthier as I grow older to delay the inevitable. One thing that I am trying to preserve is my brain power. EcoSalon.com has a good article on brain food.

"On a deadline? Need to rally? Avoid the soda, vending machine snacks and tempting Starbucks pastries and go for these powerful brain boosters instead. The path to a bigger, better brain is loaded with Omega-3 fats, antioxidants, and fiber. Give your brain a kick start: eat the following foods on a daily or weekly basis for results you will notice."
- EcoSalon.com

[via Digg]